COVER FEATURE: Cravings - why are some foods so irresistable • Dairy-free kids • Happy wife, healthy life • Christmas leftovers • Summer fitness • Easy picnic ideas • and much more... (Price includes postage and packaging, please email email@example.com).
Healthy reasons for getting hitched: There are plenty of benefits that come with getting married, but did you know the partnership is also good for our health?
Should your child be dairy free? People cut dairy from their diet for a variety of reasons, but what are the risks for dairy-free kids? Dietitian Sarah Peck investigates.
Cravings: Why are some foods so irresistible? Nutrition and healthy writer Paula Goodyer explains the science behind food cravings.
2016 Healthy Food Guide Awards: Our annual pick of the healthiest, tastiest supermarket products, as well as some of the more questionable.
Food for thought: Editor-in-chief Niki Bezzant on why it pays to read nutrition labels.
Shopping savvy: The rules governing 'best before' and 'use-by dates'; Niki's lunch of the month and the book review.
How to choose... Dips
Superfood vs everyday hero: We compare the health properties of chia seeds vs salmon, goji berries vs strawberries.
This month’s recipes
In season: Raspberries, red onion and garlic in abundance
5pm panic: Rustle up something scrummy in a hurry
Love those leftovers: Breathe new life into your Christmas leftovers
The art of tarts: Healthy tarts great for summer entertaining
Fresh flavours: Tasty meals to make the most of seasonal ingredients
Summer catch: Recipes great for using fresh fish up
HFG makeover: The traditional berry trifle gets a healthy makeover