Are you sick of going around in dieting circles and want to make changes to your health and wellness that stick with you? Then Lose Weight for Life is the book for you!
Have you been on a million diets and you’re still no healthier? Feel like you know what you ‘need to do’ to get in shape but just can’t do it? Tried every healthy-eating trick but still fall off the wagon when things get busy?
Sort out the facts from the fiction when it comes to nutrition
Build healthy eating habits and behaviours
Break the cycle of emotional eating
Plan, cook and eat healthy meals
Get you results that LAST
Weight loss doesn’t have to be about dieting and self-denial. In Lose Weight For Life, Claire will help you change the way you think about food so you can eat right, feel great and lead a balanced life. This is a fresh approach to weight loss that lasts, now is the time to take weight off your body and your mind for a healthier, happier you!
Feedback about Lose Weight for Life
“I just wanted to say how much I LOVE your book. I feel more empowered and inspired than I ever have in my life. It is so easy to read and understand, and it feels like you've written it especially for me because you capture my feelings and thoughts in just the first few pages. So I thank you so very, very much and for making me feel like I can do this.” – Amy M
Only $34.00 for a signed copy
(Price includes postage and packaging when sent to a NZ address. Please allow up to two weeks for delivery.)