Full ingredients list:
- 1 1/2 cups porridge oats
- 1/2 cup flaked almonds
- 1/3 cup pumpkin kernels
- 1/3 cup sunflower seeds
- 1/2 cup dried apricots, chopped
- 1/2 cup sultanas
Nutritional information (per serve)
Instructions and steps:
Step 1 Combine all ingredients. Store in an airtight container for up to 2 weeks.
You can vary the dried fruits you use in this cereal.
Trim milk or low-fat natural yoghurt, topped with seasonal berries or kiwifruit
About this recipe
First published: February 2009