Full ingredients list:
- 4 x 150g skinless chicken breast fillets
- olive oil spray
- black pepper, to season
- 1 1/2 cups baby spinach
- 400g thick tomato pasta sauce*
- 1/2 cup grated mozzarella cheese*
- *NOTE: Ingredients with an asterisk (*) indicate that although this ingredient is usually gluten-free, it's wise to check the label to be sure as product ingredients can vary and formulations can change.
Nutritional information (per serve)
Instructions and steps:
Step 1 Place chicken on a flat surface and spray with olive oil. Season with pepper. Heat a non-stick frying pan over a medium heat. When hot, cook 2 fillets for 3 minutes on each side or until cooked through. Transfer to a large plate. Cover to keep warm. Cook remaining chicken.
Step 2 Preheat oven to 180°C. Place cooked chicken in a baking dish. Top with spinach and sauce. Sprinkle with cheese. Cook for 5-8 minutes or until cheese is melted. Serve.
About this recipe
First published: March 2009