Life stage - Teenagers' health

NEWS

Kiwi teens less fit than their parents were

New Zealand teenagers are less fit and weigh more than...

NEWS

Teens cook up a storm in a national...

Secondary school students are taking hospitality and health seriously in...

ADVICE

‘Food swamps’ swallow kids’ choices

How much do you think about the environment around you?...

USEFUL RESOURCES

Snacks for sporty teens

"Help! My teenager has developed hollow legs and my grocery...

NEWS

Danger in your drink?

If you know an energy-drink-loving teen, it could be time...

NEWS

Ditch the phone for a longer sleep?

Excessive smartphone use may be interfering with teenagers getting enough...

ADVICE

Raising our children not to binge drink

Paediatric dietitian Anna Richards offers ways to help young adults...

BLOG

Gut bug transfer for healthy weight

A New Zealand study into the effect of transplanting gut...

ADVICE

What to feed sporty teens

Nutritionist Cindy Williams has help for parents of active kids...

ADVICE

Boy… can he eat!

His appetite is insatiable and he’s eating you out of...

ASK THE EXPERTS

Ask the experts: Sports nutrition for teenagers

Q. "My 14-year-old son is about to embark on Academy Soccer...

ASK THE EXPERTS

Ask the experts: Guests with allergies

Q: "Help! I have one of my children's friends staying...

ASK THE EXPERTS

Ask the experts: Vegetarian teenagers

Q: "My daughter prefers to eat vegetarian but I feel...

ASK THE EXPERTS

Ask the experts: Food for active teens

Q: "I have a 16-year-old daughter who is 175cm tall...

ADVICE

School lunchbox ideas

Are your kids bored with the same old sandwich? Nutritionist...

ADVICE

Help! My teen has just turned vegetarian

Whether for health or ideological reasons, many teenagers decide to...

ADVICE

Stopping the weight gain: Leaving home

When you first leave home, it can be easy to...

ADVICE

How to give teens a taste for healthy...

Nutritionist Cindy Williams has tips for parents to help foster...

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